Men’s Health Coaching
Coaching anchored with Accountability, Support and Motivation
To ignite your health you need a plan for success…
and a proven framework.
Wait, Have a Question about coaching?
Text Marc at 732-718-0551
What is Jersey Live Well?
Jersey LiveWell is a transformative health coaching program designed to help men take control of their health and achieve their personal goals—whether it’s improving healthspan, enhancing quality of life, or boosting overall well-being. You’ll start with an 8-week Kickstart Program, setting you on the right path with clear, actionable steps. Jersey LiveWell cuts through the noise of health advice and helps you break down the barriers that have been holding you back. This isn’t about generic solutions—it’s about helping you get where YOU want to go.
- Do you want to act preventatively to improve your health?
- Not sure about where to start with your health journey?
- Doctor told you you need to make lifestyle changes?
- Are you unsatisfied with your current health status?
- Looking for a community to support you in your health quest?
- Searching for sustainable solutions to live healthy and well?
Get the framework, accountability, support and motivation to make real, sustainable changes in your health…and your life!
Ready to partner together to accelerate your health?
About the founder
Dr. Marc Rubenstein, Health and Well-Being Advisor, Physical Therapist
Dr. Marc Rubenstein is a physical therapist and certified prevention and health promotion specialist with over 24 years of experience in men’s health, recovery, and performance. Having helped thousands of clients recover from injuries and improve their well-being, Marc’s expertise is shaped by his personal journey of overcoming pericarditis, spinal fusion, and hip resurfacing, all while completing endurance events like overnight rucks and marathons. Frustrated by the limitations of the healthcare system, Marc is passionate about shifting the focus to prevention and empowering men to take control of their health. A leader in the men’s organization F3, he believes in the transformative power of fitness, fellowship, and faith, and sees health coaching as a crucial bridge between healthcare providers and patients—reducing over-medicalization and fostering long-term wellness. Marc’s work has positively impacted thousands across New Jersey and beyond. His tailored, goal-oriented approach empowers clients to make sustainable health changes. As a sought-after consultant and speaker, Marc addresses topics like resilience, movement, nutrition, sleep, and social connection, helping organizations and individuals alike improve their well-being. You can hear more from Marc on his podcast, Navigate Health, where he shares inspiring health journeys to educate and motivate others.
What you get…
Private One-On-One Coaching Calls
These calls ensure you get the most out of your investment and get the one-on-one attention you need to get maximum results.
Group Coaching Calls
Facilitated by Marc Rubenstein, you and fellow Live Well clients (called Health Seekers) meet up virtually to share insights, offer feedback and get accountability through time on the “Health Spotlight.”
Remote Monitoring
By purchasing a Garmin watch, Marc and his team is able to monitor your health and send check-ins, reminders and tips to stay on the right health path. This is great to identify early when you may be overtraining, sick or simply just just run down. By learning more about your own health data, you are able to self-correct and stay healthy.
Discovery Exercise Assignments
You will receive worksheets that will guide you to clarity, balance, and breakthroughs, as they pertain to your overall health and well-being. Each exercise is specifically designed to reveal powerful insights about yourself, your health, your potential, and how to tap into it.
Elements of Health Videos/Articles
Along with a Jersey Live Well membership, you will gain lifetime access to a series of health information and videos that summarizes and simplifies the latest research in that health domain.
One-On-One Accountability Calls
You will have one-on-one accountability calls with members of your team. Accountability is key to success for world-class performers, and it holds true for our health. It’s the same with you. Live Well teammates often become lifelong friends.
Private Slack Group Access
Who you spend time with is who you become. This Slack community is full of like-minded individuals who are living their best lives through the Live Well system.
Stories and Strategies of Recovery
Gleaned from people who have overcome injury or illness, you will receive invaluable tips, tools, and tactics weekly. Don’t reinvent the wheel. Leverage these insights to boost your health results quickly.
What people are saying about
